Even in that program, clients need to begin rethinking their lifestyle, incorporating a better diet and ideally adding some regular detoxing processes into their routine.
I wanted to put together a similar program for the average person -- something people could begin to implement at a lower cost and without drastic changes in their lives. So I launched "Free Nutritional Counseling" with the goal of simply teaching the basics of diet and lifestyle, recommending some core nutritional supplement options, and giving some foundations on weight loss for those on the important quest of maintaining a healthy weight.
As I continue to expand the information on this site, I hope you'll find a number of things you can do to improve your health and your enjoyment of life. And as always ... it's all about one step at a time. Add what you can today. Find the easy steps. One thing builds toward the next. Over time, you'll discover that you've altered your life in truly meaningful ways.