Your FREE Guide to HEALTH & Wellness
These days, a lot of people are waking to the fact that health is something we have to take care of for ourselves. The medical community offers a tremendous emergency service to us, but for those of us that don't want to spend our lives on pharmaceutical drugs, we have to make good choices about what we eat, what we supplement, and what other lifestyle choices we make.
When you're ready to make those choices, you may want some guidance. And while a professional nutritional counselor can help with very specific questions, a lot of what they offer can be summed up with some basic information about health, diet, and more. That's what you'll get for free on this website.
Truth be told, each professional will have individual opinions on a number of things: should you eat raw or cooked food? Vegetarian, vegan, paleolithic? Do you need to supplement? What kind of water is best? And so on. You could spend thousands of dollars and get confused with lots of different advice.
This is why I'll guide you on the basics and provide insights for YOU to pick your path from. I hope you'll find this Free Nutritional Counseling a great way to go, and that it helps on your path to wellness.